Intro to Jiu-Jitsu: 10 Week Course

IT’S THE FASTEST GROWING SPORT IN THE WORLD, AND IT HAS CELEBRITIES SUCH AS KELLY SLATER, SCARLETT JOHANSSON, ASHTON KUTCHER, RUSSEL BRAND, JOE ROGAN, DEMI LOVATO AND MARGOT ROBBIE HOOKED!

SIGN UP FOR OUR 10 WEEK INTRO TO JIU-JITSU COURSE & SEE FOR YOURSELF WHY THIS MIXED MARTIAL ART IS SO POPULAR.

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Why learn Jiu-Jitsu?

You have everything to gain from trying Brazilian Jiu-Jitsu at NBJJA if you want to:

* Improve your fitness without having to step inside a traditional gym

* Learn a new skill that also teaches you invaluable everyday life skills

* Build your confidence & discipline

* Expand your social circle with like-minded locals

WHAT YOU’LL LEARN

  • Why Jiu-Jitsu is more effective than other martial arts such as karate, krav maga & taekwondo

  • Simple, effective self-defence techniques

  • Fundamental moves that you’ll use in every Jiu-Jitsu class, from white to black belt

  • Body control and positioning

  • Basic submissions incl. arm locks & chokes

  • Plus, valuable life skills that you’ll discover for yourself along the way

WHAT THE COURSE INCLUDES:

  • A gi (uniform), belt and NBJJA patches, valued at over $150

  • 2 structured classes a week for 10 weeks. Choose either Mon + Wed 6-7pm or Tues + Thurs 7-8pm.

  • Bonus open mat sessions on Friday 5.30-7.30pm & Saturday 10am-12pm to practise what you’ve learned with other NBJJA members

  • A curriculum-based program that will give credits towards your first belt if you decide to continue

  • Coached by NBJJA owner & Head Instructor, Jack Cox, who is affiliated with Pedro Sauer and The PSBJJA - one of the oldest, largest & most respected associations in the world

  • Brand new academy in Cromer on Sydney’s Northern Beaches, with change rooms, lounge area, showers & free parking

  • Complimentary drinks during the structured classes

Jack is such a great teacher. You can tell how passionate he is about teaching jiu-jitsu and possesses a depth of knowledge. As daunting as it was as a new white belt, I looked forward to his classes. He explains all the moves so clearly, always encouraging and always has time to answer my questions. I wouldn’t hesitate to recommend training with Jack to anyone who is wanting to start Jiu-Jitsu.”
— Brendan K.
An all round fantastic experience for anyone looking to improve their Jiu-Jitsu game. Family and female-friendly academy with a relaxed and inviting vibe. Can’t wait to come back and train with Jack.
— Louise S.
I could not recommend a better Jiu-Jitsu Academy than NBJJA. Jack, the founder of the Academy, is passionate and an extreme devotee to the sport which shines through in his teaching.
— Astrid G.