Intro to Jiu-Jitsu: 10 Week Course
IT’S THE FASTEST GROWING SPORT IN THE WORLD, AND IT HAS CELEBRITIES SUCH AS KELLY SLATER, SCARLETT JOHANSSON, ASHTON KUTCHER, RUSSEL BRAND, JOE ROGAN, DEMI LOVATO AND MARGOT ROBBIE HOOKED!
SIGN UP FOR OUR 10 WEEK INTRO TO JIU-JITSU COURSE & SEE FOR YOURSELF WHY THIS MIXED MARTIAL ART IS SO POPULAR.
Why learn Jiu-Jitsu?
You have everything to gain from trying Brazilian Jiu-Jitsu at NBJJA if you want to:
* Improve your fitness without having to step inside a traditional gym
* Learn a new skill that also teaches you invaluable everyday life skills
* Build your confidence & discipline
* Expand your social circle with like-minded locals
WHAT YOU’LL LEARN
Why Jiu-Jitsu is more effective than other martial arts such as karate, krav maga & taekwondo
Simple, effective self-defence techniques
Fundamental moves that you’ll use in every Jiu-Jitsu class, from white to black belt
Body control and positioning
Basic submissions incl. arm locks & chokes
Plus, valuable life skills that you’ll discover for yourself along the way
WHAT THE COURSE INCLUDES:
A gi (uniform), belt and NBJJA patches, valued at over $150
2 structured classes a week for 10 weeks. Choose either Mon + Wed 6-7pm or Tues + Thurs 7-8pm.
Bonus open mat sessions on Friday 5.30-7.30pm & Saturday 10am-12pm to practise what you’ve learned with other NBJJA members
A curriculum-based program that will give credits towards your first belt if you decide to continue
Coached by NBJJA owner & Head Instructor, Jack Cox, who is affiliated with Pedro Sauer and The PSBJJA - one of the oldest, largest & most respected associations in the world
Brand new academy in Cromer on Sydney’s Northern Beaches, with change rooms, lounge area, showers & free parking
Complimentary drinks during the structured classes